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Training Log Archive: Ørret

In the 7 days ending Oct 9, 2021:

activity # timemileskm+m
  Gym weights1 30:00
  Total1 30:00

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Tuesday Oct 5, 2021 #

10 AM

Gym weights 30:00 [2]

Weight session with Liz today. We did more typical "weight lifting" stuff today which also seemed much easier than the odd things we worked on last week. Also, not much core stuff today. I'm taking a class with her tomorrow so I'll probably be super sore on Thursday.

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