Training Log Archive: brokenanklekitIn the 7 days ending Jul 8, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 8, 2012 #
Event: Devon Relay's
Orienteering race (Devon relays) 40:00 [3] 6.0 km (6:40 / km)
shoes: Adidas Kanadia
Ran really well on both the orange and green leg but made a horrendous mistake which cost it for my team. On the green course I lost track and ran straight from 10 to 12 not seeing 11 as I got disorientated. Joss and Zak also ran well.
Thursday Jul 5, 2012 #
Cycling (hilly route) 50:00 [3] 12.0 mi (4:10 / mi)
Found the steepest hill possible and nearly killed myself!
Wednesday Jul 4, 2012 #
Cycling 50:00 [1] 10.0 km (5:00 / km)
Just laying a couple controls around ottery to have a bit of urban practice.