Training Log Archive: OlafIn the 7 days ending Apr 9, 2016:
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Saturday Apr 9, 2016 #
8 PM
Exercycling tempo 56:00 [2]
Thursday Apr 7, 2016 #
1 PM
Walking 40:00 [0]
Wednesday Apr 6, 2016 #
7 PM
Athletics track warm up/down 46:00 [1] 3.2 km (14:22 / km)
shoes: Asics Gel-DS Trainer 20
8 PM
Athletics track intervals 22:00 [3] 4.2 km (5:14 / km)
shoes: Asics Gel-DS Trainer 20
Viel tegen, ineens last in linkerbeen + rug en daarom gestopt.
9 PM
Exercises 16:00 [1]
Tuesday Apr 5, 2016 #
12 PM
Walking 40:00 [0]
8 PM
Exercises 33:00 [1]
9 PM
Exercycling intervals 47:00 [2]
Monday Apr 4, 2016 #
9 PM
Exercises 24:00 [1]