Training Log Archive: CaoimheIn the 7 days ending Apr 3, 2016:
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Saturday Apr 2, 2016 #
3 PM
Orienteering 33:08 [3] 5.98 km (5:32 / km)
shoes: VJ Bold (Pink)
Intervarsities Relay, JFK Arboretum
Bit of a shocking run in places, (felt way too much pressure given that our team was n/c in every possible way). Messed up pretty much every control in the last loop, but this was probs since I was checking behind me every 20s for Roisin. Some good bits though and enjoyed a lot as always.
Bit of a shocking run in places, (felt way too much pressure given that our team was n/c in every possible way). Messed up pretty much every control in the last loop, but this was probs since I was checking behind me every 20s for Roisin. Some good bits though and enjoyed a lot as always.
Friday Apr 1, 2016 #
7 PM
Circuits 1:00:00 [3]
Easy session, mostly spinning.
Thursday Mar 31, 2016 #
12 PM
Running 44:26 [3] 7.42 km (5:59 / km)
shoes: Saucony Kinvara 5 #2
Wednesday Mar 30, 2016 #
12 PM
Cycling 1:19:14 [3] 21.27 km (3:44 / km)
Tuesday Mar 29, 2016 #
6 PM
Running 28:26 [3] 4.78 km (5:57 / km)
shoes: Saucony Kinvara 5 #2
Easy Curragh Grange with Niamh.
7 PM
Circuits 45:00 [3]
Monday Mar 28, 2016 #
Orienteering 29:30 [3] 3.9 km (7:34 / km)
shoes: VJ Bold (Pink)