Training Log Archive: DickOIn the 7 days ending Aug 29, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 29, 2021 #
8 AM
Stretching + Lunges 20:00 [3]
weight:87.2kg
Saturday Aug 28, 2021 #
10 AM
Stretching + Lunges 20:00 [3]
No walkies today
Friday Aug 27, 2021 #
Note
(injured)
Have to admit to something wrong with inside of left knee. Rest and voltaren for a couple of days.
Thursday Aug 26, 2021 #
4 PM
Walking 50:59 [3] 4.14 km (12:19 / km) +80m 11:14 / km
Fire Station. Needed to walk after am at Sutho for infusion.
Tuesday Aug 24, 2021 #
8 AM
Stretching + Lunges 1:05:00 [3]
weight:86kg
Joined in with Mo’s Zoom class. Pretty fair dinkum workout too.
Monday Aug 23, 2021 #
8 AM
Stretching + Lunges 20:00 [3]