Training Log Archive: simonw
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running | 154 | 183:20:38 | 1047.0 | (10:30) | 1684.98 | (6:32) | 30646 | | | | |
| | Mountain biking | 83 | 151:47:51 | 1181.67 | (7.8/h) | 1901.71 | (12.5/h) | 34693 | | | | |
| | Road bike | 87 | 60:08:43 | 952.27 | (15.8/h) | 1532.53 | (25.5/h) | 10809 | | | | |
| | Orienteering | 49 | 48:37:12 | 246.35 | (11:50) | 396.47 | (7:21) | 8968 | | | | |
| | Walking | 4 | 7:56:33 | 21.89 | (21:46) | 35.23 | (13:32) | 2099 | | | | |
| | Bob Graham | 2 | 6:59:07 | 24.45 | (17:09) | 39.35 | (10:39) | 3373 | | | | |
| | Snowboarding | 1 | 6:00:00 | | | | | | | | | |
| | Circuit training | 15 | 5:54:20 | 1.6 | (3:41:27) | 2.58 | (2:17:36) | 56 | | | | |
| | Turbo trainer | 1 | 9 | | | | | | | | | |
| | Total | 354 | 470:44:33 | 3475.23 | | 5592.83 | | 90644 | | | | |
| | [1-5] | 352 | 462:51:50 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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