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Attackpoint - performance and training tools for orienteering athletes

Harlie's shoes

name date new miles kilometers Total time climb sessions controls
Hokka Trail 12/10/15 20.4 32.9 4:50:04 959 5 0
Stellar 3/7/14 42.6 68.5 7:50:59 517 7 0
Felt Road Bike 4/14/11 9246.5 14880.9 83:36:24 3841 59 0
Rocky Vertex 990 RSL 3/16/14 304.3 489.7 33:23:42 3656 18 25
Hoka Trail 1/1/14 114.7 184.7 35:49:32 1307 17 56
Sparky 35 6/9/11 1936.1 3115.9 96:33:00 7268 27 18
Salomon XA 3D Ultra 3/22/13 161.0 259.1 67:12:04 7977 10 47
Saucony Kinvara 6/24/11 131.3 211.3 30:20:29 0 45 0
Hoka Tarmac 7/10/14 26.2 42.2 6:34:36 0 4 0
Tippy 4/14/11 158.2 254.6 33:54:21 2 34 0
Saucony Trail Grid 10/25/13 16.4 26.4 2:55:00 0 1 0
Saucony Trail Grid 9/1/11 166.9 268.6 40:17:53 1201 42 0
Salomon Lite Speed 1/19/12 297.7 479.2 53:08:54 838 11 35
Mountain Bike 4/14/11 123.0 197.9 15:57:16 1472 16 17
Asic Kayano 14 1/17/09 322.2 518.6 14:52:40 30 26 0
Salomon XT Wings 2 10/30/10 187.9 302.4 74:51:49 636 12 61
Asic Kayano 15 12/15/10 435.6 701.0 48:13:34 1131 66 26
Salomon XT Wings 11/20/09 537.5 865.0 46:23:25 832 11 8

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.