Gooder's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka Clifton | 1/5/15 | 171.6 | 276.1 | 42:59:00 | 0 | 73 | 0 | |
| Altra Superior 2.0 | 4/18/16 | 49.0 | 78.8 | 6:36:35 | 0 | 14 | 0 | |
| Altra Paradigm | 5/10/16 | 79.1 | 127.2 | 9:45:43 | 0 | 14 | 0 | |
| Altra Lone Peak 2.5 | 10/8/15 | 82.8 | 133.3 | 11:28:44 | 0 | 18 | 0 | |
| Hoka Clifton 2 | 7/7/15 | 79.0 | 127.2 | 30:07:37 | 0 | 50 | 0 | |
| Altra Impulse | 5/15/16 | 41.1 | 66.2 | 5:02:23 | 0 | 9 | 0 | |
| Brooks Adrenaline 2014 | 2/24/14 | 3.9 | 6.2 | 10:52:59 | 0 | 21 | 0 | |
| Brooks Glycerin | 2/10/14 | 252.0 | 405.5 | 42:14:01 | 585 | 60 | 0 | |
| Asics | 1/1/13 | 0.0 | 0.0 | 2:40:00 | 0 | 4 | 0 | |
| Brooks Adrenaline 2012 | 4/14/12 | 197.4 | 317.7 | 36:47:56 | 0 | 54 | 0 | |
| The North Face | 1/1/12 | 0.0 | 0.0 | 5:05:00 | 0 | 9 | 0 | |
| Newton Trail | 1/19/11 | 30.6 | 49.2 | 17:43:32 | 0 | 26 | 0 | |
| Asics Gel -Trail Sensor 4 | 2/3/11 | 4.4 | 7.1 | 11:05:54 | 175 | 14 | 0 | |
| Mizuno Wave Inspire 6 | 6/20/10 | 143.3 | 230.6 | 21:22:28 | 0 | 19 | 0 | |
| Brooks Adrenaline GTS (2) | 7/3/09 | 257.8 | 414.9 | 36:20:40 | 0 | 37 | 0 | |
| Saucony Grid Sinister | 4/8/09 | 30.9 | 49.7 | 1:14:02 | 0 | 2 | 0 | |
| Brooks Adrenaline | 3/29/09 | 296.0 | 476.4 | 45:09:30 | 0 | 47 | 0 | |
| New Balance | 4/8/08 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.