RichardLund's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ASICS Cumulus 22 | 1/5/22 | 402.8 | 648.2 | 89:36:03 | 8772 | 132 | 40 | |
| Nike Wildhorse 7 | 11/3/22 | 183.6 | 295.4 | 57:40:21 | 5308 | 55 | 0 | |
| Kalenji Brad | 9/4/22 | 79.7 | 128.2 | 12:10:19 | 1441 | 9 | 0 | |
| Salomon Alphacross | 8/29/21 | 167.7 | 269.9 | 64:19:42 | 7223 | 46 | 12 | |
| Kalengi HT | 7/26/19 | 80.0 | 128.8 | 19:46:18 | 1735 | 26 | 0 | |
| Asics Lime | 6/12/18 | 146.5 | 235.7 | 33:32:59 | 2558 | 47 | 20 | |
| Inov8 X-Talons 220 | 9/20/15 | 288.1 | 463.6 | 80:25:15 | 11157 | 89 | 34 | |
| Asics FuzeX Black | 1/7/18 | 252.4 | 406.2 | 54:14:11 | 5539 | 90 | 147 | |
| Adidas Supa Nova | 11/26/13 | 733.2 | 1180.0 | 150:39:17 | 19093 | 256 | 62 | |
| Saucony | 2/26/16 | 400.7 | 644.8 | 70:24:51 | 9057 | 132 | 30 | |
| Adidas Kanadia | 11/30/13 | 229.5 | 369.3 | 60:04:47 | 7918 | 74 | 60 | |
| Asics Patriot | 1/11/13 | 150.4 | 242.1 | 29:08:55 | 3918 | 51 | 18 | |
| Addidas | 4/4/11 | 110.5 | 177.9 | 38:11:25 | 4943 | 36 | 41 | |
| New Balance 1063 | 12/9/09 | 229.3 | 369.0 | 47:39:51 | 3671 | 74 | 73 | |
| New Balance 404 | 4/20/08 | 283.8 | 456.7 | 52:52:12 | 2982 | 77 | 0 | |
| New Balance All Terrain | 8/3/08 | 216.3 | 348.1 | 69:56:48 | 8599 | 61 | 139 | |
| Asics | 6/1/04 | 296.5 | 477.2 | 22:46:49 | 1148 | 32 | 0 | |
| New Balance | 6/16/05 | 290.4 | 467.4 | 45:33:10 | 4610 | 43 | 64 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.