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Attackpoint - performance and training tools for orienteering athletes

RichardLund's shoes

name date new miles kilometers Total time climb sessions controls
ASICS Cumulus 22 1/5/22 392.0 630.9 85:51:09 8604 127 40
Nike Wildhorse 7 11/3/22 176.5 284.1 56:00:34 5204 52 0
Kalenji Brad 9/4/22 79.7 128.2 12:10:19 1441 9 0
Salomon Alphacross 8/29/21 167.7 269.9 64:19:42 7223 46 12
Kalengi HT 7/26/19 80.0 128.8 19:46:18 1735 26 0
Asics Lime 6/12/18 146.5 235.7 33:32:59 2558 47 20
Inov8 X-Talons 220 9/20/15 288.1 463.6 80:25:15 11157 89 34
Asics FuzeX Black 1/7/18 252.4 406.2 54:14:11 5539 90 147
Adidas Supa Nova 11/26/13 733.2 1180.0 150:39:17 19093 256 62
Saucony 2/26/16 400.7 644.8 70:24:51 9057 132 30
Adidas Kanadia 11/30/13 229.5 369.3 60:04:47 7918 74 60
Asics Patriot 1/11/13 150.4 242.1 29:08:55 3918 51 18
Addidas 4/4/11 110.5 177.9 38:11:25 4943 36 41
New Balance 1063 12/9/09 229.3 369.0 47:39:51 3671 74 73
New Balance 404 4/20/08 283.8 456.7 52:52:12 2982 77 0
New Balance All Terrain 8/3/08 216.3 348.1 69:56:48 8599 61 139
Asics 6/1/04 296.5 477.2 22:46:49 1148 32 0
New Balance 6/16/05 290.4 467.4 45:33:10 4610 43 64

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.