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Routes: ErikEddy: Nolde Run for the Ages 10K
Age graded start. Pagoda Pacers event.
6.14mi
+303m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2014-06-22 |
51:59 |
8:21 |
|
|
| 2017-06-25 |
54:28 |
8:47 |
172 |
184 |
| 2016-06-26 |
57:28 |
9:45 |
|
|
| 2013-06-23 |
58:34 |
9:38 |
181 |
198 |
