Split Analysis
MNOC Summer Sprint #3: Long
Sean Casserly
median leg score: 59.7
calculated time lost: 3:23 (+6.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 573m | 5:02 | 22 | +1:50 | 57% | 67.5 | 8:47 | 573m | 5:02 | 22 | +1:50 | 57% | 8:47 | ||||||
| 2. | 217m | 2:34 | 19 | +55 | 56% | 67.5 | 11:49 | 790m | 7:36 | 20 | +2:43 | 56% | 9:37 | ||||||
| 3. | 415m | 2:56 | 23 | +1:07 | 61% | 64.6 | 7:04 | 1205m | 10:32 | 21 | +3:42 | 54% | 8:44 | ||||||
| 4. | 122m | 1:50 | 19 | +45 | 69% | 62.1 | 15:01 | 1327m | 12:22 | 20 | +4:22 | 55% | 9:19 | ||||||
| 5. | 216m | 2:38 | 17 | +1:09 | 78% | 59.7 | 12:11 | 1543m | 15:00 | 20 | +5:31 | 58% | 9:43 | ||||||
| 6. | 203m | 1:45 | 21 | +49 | 88% | 58.7 | 8:37 | 1746m | 16:45 | 20 | +6:18 | 60% | 9:35 | ||||||
| 7. | 198m | 2:03 | 23 | +50 | 68% | 59.9 | 10:21 | 1944m | 18:48 | 21 | +7:02 | 60% | 9:40 | ||||||
| 8. | 228m | 2:46 | 22 | +1:37 | 141% | 46.6 | 36 | 12:08 | 2172m | 21:34 | 22 | +8:39 | 67% | 9:55 | |||||
| 9. | 459m | 4:24 | 24 | +2:03 | 87% | 56.4 | 9:35 | 2631m | 25:58 | 22 | +10:37 | 69% | 9:52 | ||||||
| 10. | 159m | 1:50 | 22 | +52 | 90% | 53.9 | 11:31 | 2790m | 27:48 | 22 | +11:28 | 70% | 9:57 | ||||||
| 11. | 591m | 8:59 | 25 | +5:00 | 126% | 50.4 | 1:23 | 15:12 | 3381m | 36:47 | 21 | +16:28 | 81% | 10:52 | |||||
| 12. | 301m | 3:12 | 13 | +1:24 | 78% | 67.0 | 10:37 | 3682m | 39:59 | 20 | +17:52 | 81% | 10:51 | ||||||
| 13. | 170m | 1:55 | 23 | +39 | 51% | 66.7 | 11:16 | 3852m | 41:54 | 20 | +18:14 | 77% | 10:52 | ||||||
| 14. | 245m | 3:51 | 14 | +1:39 | 75% | 59.6 | 15:42 | 4097m | 45:45 | 19 | +19:53 | 77% | 11:10 | ||||||
| 15. | 363m | 5:08 | 13 | +2:24 | 88% | 66.2 | 14:08 | 4460m | 50:53 | 18 | +22:17 | 78% | 11:24 | ||||||
| 16. | 294m | 5:20 | 21 | +3:12 | 150% | 43.9 | 1:24 | 18:08 | 4754m | 56:13 | 20 | +25:29 | 83% | 11:49 | |||||
| 17. | 167m | 1:36 | 25 | +49 | 104% | 50.3 | 9:34 | 4921m | 57:49 | 20 | +26:15 | 83% | 11:44 | ||||||
* red = reported, gray = calculated