In the last 7 days:
activity | # | time | miles | km | +m | |||||||
running | 2 | 1:38:31 | 7.29 | (13:31) | 11.74 | (8:24) | 117 | |||||
Pilates | 1 | 50:50 | ||||||||||
strength/core | 1 | 15:00 | ||||||||||
Total | 4 | 2:44:21 | 7.29 | 11.74 | 117 |
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We | Th | Fr | Sa | Su | Mo | Tu |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 3 | |||||||||||
May 27 | |||||||||||
May 20 | |||||||||||
May 13 | |||||||||||
May 6 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 3 | |||||||||||
May 27 | |||||||||||
May 20 | |||||||||||
May 13 | |||||||||||
May 6 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jun 3 | |||||||||||
May 27 | |||||||||||
May 20 | |||||||||||
May 13 | |||||||||||
May 6 |
all weeks | months | years | as calendar