Training Log: kissy
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Hiking | 1 | 1:18:20 | 4.49 | (17:27) | 7.23 | (10:50) | 61 | |||||
| Peloton | 1 | 30:00 | 8.41 | (3:34) | 13.53 | (2:13) | ||||||
| Strength Training | 1 | 10:00 | ||||||||||
| Total | 2 | 1:58:20 | 12.9 | 20.76 | 61 | |||||||
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Friday Apr 26 #
9 AM
Hiking 1:18:20 [3] 4.49 mi (17:27 / mi) +61m 16:44 / mi
Monday Apr 22 #
Peloton 30:00 [3] 8.41 mi (3:34 / mi)
Strength Training 10:00 [3]
Arms & Light Weights
- Jun 17, 2050 [1,363w, 6d]: Y! - wmoc 2050 Oh, I'll be there!
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
all weeks | months | years | as calendar