Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: pi

In the last 7 days:

activity # timemileskm+m
  Running - Trail1 52:14 4.93(10:36) 7.93(6:35) 171
  Orienteering - Forest - Training1 42:19 4.11(10:18) 6.62(6:24) 112
  Total2 1:34:33 9.04(10:28) 14.54(6:30) 283
«
0:52
0:00
SaSuMoTuWeThFr

Tuesday May 24 #

6 PM

Orienteering - Forest - Training 42:19 [4] 6.62 km (6:24 / km) +112m 5:54 / km

Sunday May 22 #

4 PM

Running - Trail 52:14 [3] 7.93 km (6:35 / km) +171m 5:57 / km

From Kolmården zoo along the bluffs.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 29
May 22
May 8
May 1
Apr 24

Week
Ending
Training hours by activity
0123456789
10
May 29
May 22
May 8
May 1
Apr 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 29
May 22
May 8
May 1
Apr 24

all weeks | months | years | as calendar