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Attackpoint - performance and training tools for orienteering athletes

Training Log: pi

In the last 7 days:

activity # timemileskm+m
  Orienteering - Sprint - Race3 42:36 4.97(8:34) 8.0(5:20)
  Orienteering - Forest - Training1 25:11 3.17(7:57) 5.09(4:57) 36
  Total4 1:07:47 8.14(8:20) 13.1(5:11) 36
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0:26
0:00
FrSaSuMoTuWeTh

Tuesday Jun 11 #

6 PM

Orienteering - Forest - Training 25:11 intensity: (26 @1) + (2:51 @2) + (12:24 @3) + (9:23 @4) + (7 @5) 5.09 km (4:57 / km) +36m 4:46 / km
ahr:156 max:170

Saturday Jun 8 #

1 PM

Orienteering - Sprint - Race 12:01 [3] 2.5 km (4:48 / km)

3 PM

Orienteering - Sprint - Race 14:20 [3] 3.0 km (4:47 / km)

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