Training Log: pi
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering - Forest - Race | 1 | 56:28 | 5.09 | (11:06) | 8.19 | (6:54) | 203 | |||||
| Total | 1 | 56:28 | 5.09 | (11:06) | 8.19 | (6:54) | 203 | |||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Sunday Jun 4 #
10 AM
Orienteering - Forest - Race 56:28 8.19 km (6:54 / km) +203m 6:08 / km
ahr:149 max:170
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
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