biking - dark blue bike1:21:08 19.67 mi (4:07 / mi) +873ft3:57 / mi ahr:130 max:162 weight:140lbs
What Phil and I did on Thursday, with three modifications -- clockwise instead of counter-clockwise, no stop for lunch, and no visit to the Cambodian village below the Peace Pagoda. And I suppose a fourth, worked a little harder.
biking - dark blue bike1:31:38 19.98 mi (4:35 / mi) +888ft4:24 / mi ahr:117 max:146 weight:139lbs
With Phil, first time in a long time. A leisurely bit up in the eastern hills, the a leisurely stop at the Lady Killegrew for nourishment, then a leisurely return along the river. Beautiful day, real fine.