Training Log: dm
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 2 | 1:54:00 | ||||||||||
| Total | 2 | 1:54:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Friday May 3 #
Running 54:00 [3]
Stumbled round the short course for an inordinnately long time
Running 20:00 [1]
Thursday May 2 #
Running 40:00 [1]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 5 | |||||||||||
| Apr 28 | |||||||||||
| Apr 21 | |||||||||||
| Apr 14 | |||||||||||
| Apr 7 |
all weeks | months | years | as calendar