In the last 7 days:
activity | # | time | miles | km | +m | load | ||||||
Running | 2 | 54:18 | 5.42 | (10:01) | 8.72 | (6:14) | 230 | 15.5 | ||||
Total | 2 | 54:18 | 5.42 | (10:01) | 8.72 | (6:14) | 230 | 15.5 | ||||
[1-5] | 2 | 53:20 |
« |
| ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 21 | |||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 21 | |||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Apr 21 | |||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 |
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