Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: tomtom

In the last 7 days:

activity # timemileskm+mload
  Running3 1:22:40 8.7(9:30) 14.0(5:54) 31427.6
  Total3 1:22:40 8.7(9:30) 14.0(5:54) 31427.6
  [1-5]3 1:19:59
«
0:38
0:00
SuMoTuWeThFrSa

Thursday Jul 25 #

6 PM

Running 38:59 intensity: (1:04 @0) + (7:19 @1) + (10:08 @2) + (20:28 @3) 6.49 km (6:00 / km) +97m 5:35 / km
ahr:143 max:160

Wednesday Jul 24 #

6 PM

Running 26:36 intensity: (53 @0) + (53 @1) + (20:03 @2) + (4:47 @3) 4.31 km (6:10 / km) +120m 5:25 / km
ahr:142 max:154

Sunday Jul 21 #

1 PM

Running 17:05 intensity: (44 @0) + (1:48 @1) + (11:56 @2) + (2:37 @3) 3.19 km (5:22 / km) +97m 4:39 / km
ahr:139 max:152

« Earlier

Recent Comments

more...

Next Up

Injuries

Lower LegCalf Strain1,482+days
SickOther1,603+days
FootAnkle Sprain1,663+days
FootOther2,356+days
Hip/PelvisHip Pain2,614+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending		Training hours by intensity
0123456789
10
Jul 28
Jul 21
Jul 14
Jul 7
Jun 30

Week
Ending		Training hours by activity
0123456789
10
Jul 28
Jul 21
Jul 14
Jul 7
Jun 30

Week
Ending		Training kilometers by activity
0102030405060708090
100
Jul 28
Jul 21
Jul 14
Jul 7
Jun 30

all weeks | months | years | as calendar