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Attackpoint - performance and training tools for orienteering athletes

Training Log: Axe

In the last 7 days:

activity # timemileskm+m
  Löpning väg3 1:43:52 12.13(8:34) 19.53(5:19) 75
  Total3 1:43:52 12.13(8:34) 19.53(5:19) 75
«
0:37
0:00
SaSuMoTuWeThFr

Thursday May 26 #

3 PM

Löpning väg 37:17 intensity: (21:24 @1) + (9:57 @2) + (5:56 @3) 7.83 km (4:46 / km)
ahr:126 max:150

Tuesday May 24 #

12 PM

Löpning väg 30:11 [3] 4.01 km (7:32 / km)

Monday May 23 #

6 PM

Löpning väg 36:24 intensity: (13:43 @1) + (11:03 @2) + (11:38 @3) 7.69 km (4:44 / km) +75m 4:31 / km
ahr:133 max:152

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