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Training Log: Daniele

In the last 7 days:

activity # timemileskm+m
  Rennen3 3:21:36 17.35(11:37) 27.92(7:13) 940
  Mountain Bike1 1:00:00 6.21(6.2/h) 10.0(10.0/h) 250
  Total4 4:21:36 23.56(11:06) 37.92(6:54) 1190
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1:31
0:00
MoTuWeThFrSaSu

Saturday May 21 #

Mountain Bike 1:00:00 [1] 10.0 km (10.0 kph) +250m

mit Fynn im Stoffel Rosinli

Thursday May 19 #

Rennen 1:31:00 [1] 7.5 km (12:08 / km) +500m 9:06 / km

Gemütlich auf den Chüemettler vom Wengital her.

Wednesday May 18 #

12 PM

Rennen 49:50 [2] 10.2 km (4:53 / km) +40m 4:48 / km
shoes: Hoka One One - Torrent 2 Büro

Mit Marc. Heisse Geschichte...

Tuesday May 17 #

Rennen 1:00:46 [2] 10.22 km (5:57 / km) +400m 4:58 / km
shoes: Hoka One One - Torrent orange

Trails um die Bäretswiler-Hügel

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