Training Log: dbuchholz

300 with fins first and last 25 underwater

4 rounds
---75 kick/drill/dps @1:20
---50 build @1
---25 fast @40

100 easy

3 rounds
---3x50 breast pull @1:10
---150 pull roaming 50 non free @2:20
---100 descend by round @1:40

100 easy

2 rounds
---2x100 with parachute and opposite fin and paddle 3rd 25 non free @2:15
---4x100 roaming 25 non free @1:45
------1 - both fin and paddle
------2 - opposite fin and paddle
------1 - no equipment

Summer league meet.

Swam decent in 50 free. Got the team record.
Super close race in the medley relay.
Swam way better than I was expecting in the fly and somewhere almost got the record. 27.91
Free relay was also super close which was exciting.

Last day

Had a very good 100 and made it back to the B final. 1:02.17

Managed to drop a little bit more time which was unexpected. 1:01.85

400 free relay was quite the race. I think everyone was just super tired.

Holy cow was my 50 free amazing! Had a nice time drop, got the team 15-16 record, almost made Futures, and made the A final! What a race! 27.53

Had a way better race in the 200 breast than I was expecting. Dropped 5 seconds but could probably drop more if I figured out how to swim it better. 3:03.6

C • Woo! 1

Started finals off with the 200 medley relay. I swam free and it wasn't that great. Just felt slow. Guess it was a nice warmup race for my individual event. 28.10

Didn't drop time in finals but still had a great race in the 50. 27.61