Training Log: M.K.
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Orienteering | 3 | 2:40:42 | 7.52 | | 12.1 | | 230 | | | | |
| Total | 3 | 2:40:42 | 7.52 | | 12.1 | | 230 | | | | |
11 AM
Orienteering race 50:26 [3] 5.5 km (9:10 / km)
2 PM
Orienteering race 1:00:07 [3] 6.6 km (9:07 / km) +230m 7:45 / km
6 PM
Orienteering 50:09 [1]
Masines Klebaruose. Kaip ir normaliai.
+pirtis
Note
(injured)
Galvoju, gal jau reikia rytoj prasibegti?
Note
(injured)
Pasidariau operacija. Issitraukiau siulus!
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