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Attackpoint - performance and training tools for orienteering athletes

Training Log: NinoSilvo

In the last 7 days:

activity # timemileskm+m
  kolo3 5:49:00 63.38(10.9/h) 102.0(17.5/h) 1557
  SLACKLINE4 1:29:00
  KAJAK1 1:04:00 3.85(16:37) 6.2(10:19)
  Tek1 55:00 5.59(9:50) 9.0(6:07) 62
  Total6 9:17:00 72.82 117.2 1619
«
3:42
0:00
ThFrSaSuMoTuWe

Tuesday Jun 11 #

SLACKLINE 20:00 [3]

Tek 55:00 [3] 9.0 km (6:07 / km) +62m 5:54 / km

Počasen tek v Vodiški gmajni.

Monday Jun 10 #

SLACKLINE 24:00 [3]

Sunday Jun 9 #

kolo 1:24:00 [3] 32.0 km (22.9 kph) +183m

Saturday Jun 8 #

KAJAK 1:04:00 [3] 6.2 km (10:19 / km)

Dragočajna s Tilnom.

Friday Jun 7 #

kolo 3:17:00 [4] 45.0 km (13.7 kph) +1300m

Okrog Begunjščice. S Katjo.

SLACKLINE 25:00 [3]

Thursday Jun 6 #

SLACKLINE 20:00 [3]

kolo 1:08:00 [3] 25.0 km (22.1 kph) +74m

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