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Attackpoint - performance and training tools for orienteering athletes

Training Log: AlexB

In the last 7 days:

activity # timemileskm+m
  Running2 1:50:54 12.42(8:56) 19.98(5:33) 245
  Total2 1:50:54 12.42(8:56) 19.98(5:33) 245
«
1:05
0:00
WeThFrSaSuMoTu

Sunday May 26 #

9 AM

Running 45:20 [3] 7.22 km (6:17 / km) +151m 5:41 / km
ahr:141 max:158

Saturday May 25 #

2 PM

Running 1:05:34 [3] 12.77 km (5:08 / km) +94m 4:57 / km
ahr:163 max:178

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
May 26
May 19
May 12
May 5
Apr 28

Week
Ending
Training hours by activity
01234567891011
12
May 26
May 19
May 12
May 5
Apr 28

Week
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Training kilometers by activity
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100
May 26
May 19
May 12
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Apr 28

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