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Training Log: AlexB

In the last 7 days:

activity # timemileskm+m
  Running1 1:21:31 9.4(8:40) 15.14(5:23) 127
  Total1 1:21:31 9.4(8:40) 15.14(5:23) 127
«
1:21
0:00
ThFrSaSuMoTuWe

Monday Jan 30 #

Note
(sick)

well deserved

Saturday Jan 28 #

12 PM

Running 6:57 [3] 1.28 km (5:26 / km)

Running 56:00 [3] 10.64 km (5:16 / km) +84m 5:04 / km

Running 4:08 [3] 0.67 km (6:08 / km)

Running 14:26 [3] 2.55 km (5:40 / km) +43m 5:14 / km

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Recent Weeks:

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Training hours by intensity
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10
Feb 5
Jan 29
Jan 22
Jan 15
Jan 8

Week
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Training hours by activity
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10
Feb 5
Jan 29
Jan 22
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Jan 8

Week
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Training kilometers by activity
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100
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