Training Log: Salinda
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Gymnastics | 1 | 1:10:00 | ||||||||||
| Total | 1 | 1:10:00 | ||||||||||
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Tuesday Jul 23 #
3 PM
Gymnastics 1:10:00 [3]
Stretching, conditioning (rope climb), tumbling (double back handspring and back tucks), beam (high beam cartwheels cold)
Note
Got roasted today by a kid who was in my group for handspring camp last week.
Context: The group begged me to show them my back handspring when I said I could do one, and my standing BHS was just abysmal. Didn't even land on my feet. (my roundoff + bhs was fine though)
Chatted with the kid from my group while I was stretching because she wanted to know if I was teaching a class. When I said I was just doing gymnastics for fun, she asked what I planned to do. I had no idea and said that, and she replied, "you should work on your standing back handspring".
I mean she's not wrong but ouch.
Context: The group begged me to show them my back handspring when I said I could do one, and my standing BHS was just abysmal. Didn't even land on my feet. (my roundoff + bhs was fine though)
Chatted with the kid from my group while I was stretching because she wanted to know if I was teaching a class. When I said I was just doing gymnastics for fun, she asked what I planned to do. I had no idea and said that, and she replied, "you should work on your standing back handspring".
I mean she's not wrong but ouch.
- Aug 2 [1w, 0d]: N - Canadian Orienteering Festival (including North American Championships) PNWOF instead
- Oct 11 [11w, 0d]: ? - 2024 OUSA Nationals
- Oct 27 [13w, 2d]: ? - MNOC Lake Maria conference in minneapolis, might be able to swi...
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| Jul 27 | | |||||||||||||
| Jul 20 | | |||||||||||||
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| Jul 6 | | |||||||||||||
| Jun 29 | |
| Week Ending | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| Jul 27 | | |||||||||||||
| Jul 20 | | |||||||||||||
| Jul 13 | | |||||||||||||
| Jul 6 | | |||||||||||||
| Jun 29 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jul 27 | |||||||||||
| Jul 20 | |||||||||||
| Jul 13 | |||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
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