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Attackpoint - performance and training tools for orienteering athletes

Training Log: Arnold

In the last 7 days:

activity # timemileskm+m
  Running2 1:31:01 11.13(8:11) 17.91(5:05) 219
  Total2 1:31:01 11.13(8:11) 17.91(5:05) 219
«
1:02
0:00
SuMoTuWeThFrSa

Thursday Jun 1 #

6 PM

Running 28:31 [3] 5.83 km (4:53 / km) +68m 4:37 / km
ahr:166 max:197

Sunday May 28 #

11 AM

Running 1:02:30 [3] 12.08 km (5:10 / km) +151m 4:52 / km
ahr:127 max:158

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