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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jaka

In the last 7 days:

activity # timemileskm+m
  Tek 1 25:00 2.17(11:30) 3.5(7:09) 100
  Orientacija1 18:10 1.93(9:26) 3.1(5:52) 45
  Total2 43:10 4.1(10:32) 6.6(6:32) 145
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Friday Aug 12 #

6 PM

Orientacija race (Cerkno Cup day1) 18:10 [3] 3.1 km (5:52 / km) +45m 5:28 / km
shoes: New Balance MT610

Cerkno
Štartam popolnoma neogret, tako da se ravno proti koncu začnem počutit prijetno med tekom.
Brez nekih napak, nekaj parsekundnih dodatnih čekiranj karte in ena (verjetno) slabša varianta.
Uživam.

Tuesday Aug 9 #

9 AM

Tek 25:00 [3] 3.5 km (7:09 / km) +100m 6:15 / km
shoes: VJ Spark

Šentvid z Y
Vmes nekaj vohljanja.

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