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Annual Training: xc2015

Year	Training hours by intensity
	0 50 100 150 200 250 300 350 400 450	500
2011

Year	Training hours by activity
	0 50 100 150 200 250 300 350 400 450	500
2011

Year	Training miles by activity
	0 250 500 750 1000 1250 1500 1750 2000 2250	2500
2011

	biking
	Orienteering
	recovery run
	Road run
	swimming
	wight lifting

Apr 18, 2024 | processing time:0.008s | © 2000–2024 Attackpoint LLC
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