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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jwolff

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

Fast running
Running
Ballgame
Book
Circuit
Cycling
Football (assoc.)
Orienteering
Other
Rabbit hunting
Running (road)
Running (track)
Running (trails)
Running (treadmill)
Running (woods and trails)
Running (woods)
Stairs
Swimming
Walking
XC-skiing