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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Luca D.

YearTraining hours by intensity
050100150200250300350400450500550600650700
750
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500550600650700
750
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining miles by activity
0250500750100012501500175020002250
2500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Alpine skiing
Foot Orienteering
Football
free climbing
Gathering firewood
Hiking
Kayaking
Mountaneering skiing
MTB
MTBO
Nordic skiing
Physio
Rollers
Running
Skateboarding
Ski Orienteerin
Strenght
Summer games
Swimming
Table Tennis
xc skiing