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Attackpoint - performance and training tools for orienteering athletes

Annual Training: DrKeith

YearTraining hours by intensity
050100150200250300350400450500550600
650
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450500550600
650
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining kilometers by activity
0500100015002000250030003500400045005000550060006500700075008000
8500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Fast running
Running
Aqua Running
Duathlon Run
DuathlonBike
E-Bike
Gym Rehab work
Jogging
Kayaking
Lactate Session
Mbiking
Mountain bike O
Orienteering
Roadbiking
Running
Spin Class
Swimming
TRX Session
Turbo
Warm Up/Down
WeightTraining
XC Ski