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Attackpoint - performance and training tools for orienteering athletes

Annual Training: MinnaR

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Aerobic
Aqua jogging
Biking
Circuit training
Forest run
games etc
Gym
Gym stick
Hiking
Ice skating
Jumping
Mental training
Nordic walking
Orienteering
Other
Pilates/Yoga/etc
Rowing/paddling/etc
Running
Running techniques etc
Ski Orienteering
Skiing
Spinning
Stairs
Street orienteering
Stretching
Swimming
Walking