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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jonnyq

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
activity
Aqua Jogging
Circuits
Climbing
Core
Cricket
Cycling
Drills and Strides
Grass/Road
Gym
hill walk
O Race
O Training
Orienteering
Pilates
Rugby
Running
S&C
Spinning
Static Bike
Strength
Strength and conditiong
Strength and Conditioning
Strength and Stretching
Stretching
Swim
Swimming!
Tennis
Track
Trail/Terrain
Unspecified
Walk
warm up/down
Watt Bike
Yoga