Annual Training: viktoria
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | | ||||||||||
| 2006 | | ||||||||||
| 2005 | | ||||||||||
| 2004 | | ||||||||||
| 2003 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | | ||||||||||
| 2005 | | ||||||||||
| 2004 | | ||||||||||
| 2003 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2008 | |||||||||||
| 2007 | |||||||||||
| 2006 | | ||||||||||
| 2005 | | ||||||||||
| 2004 | |||||||||||
| 2003 |
| |
| aqua-running |
| ballroom dancing |
| boxing |
| calisthenics |
| Cycling |
| eliptical |
| gympa |
| hiking |
| hip-hop dance |
| innebandy |
| kayaking |
| mountain biking |
| orienteering |
| plank holding |
| plyometrics |
| road |
| rock climbing |
| rowing |
| Running |
| strenght |
| strength |
| swimming |
| terrain run |
| track |
| walking |