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Attackpoint - performance and training tools for orienteering athletes

Annual Training: tnipen

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

Fast running
Running
Beach running
Biking
Circuit Training
Cross country running
Cross country skiing
Elliptical
Intervals
Mapping
Orienteering
Pool running
Race walking
Repetition
Rollerskiing
Rowing
Running
Ski-Orienteering
Snow shoveling
Snowshoeing
Speed skating
Stairs
Strength
Stretching
Stroller-running
Swimming
Tempo
Terrain running
Trail running