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Attackpoint - performance and training tools for orienteering athletes

Annual Training: dolph

YearTraining hours by intensity
050100150200250300350400450500
550
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001

YearTraining hours by activity
050100150200250300350400450500550
600
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001

YearTraining kilometers by activity
050010001500200025003000350040004500500055006000650070007500800085009000
9500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001

Fast running
Running
Alpine Ski Tour
Alpine Skiing
Aquajogging
Climbing
Cross-Country Skiing
Crossfit
Cyclocross Bike
Game
Hiking
Indoor Cycling
Inline Skating
Konditionstraining
Konzentration
Mountain-Bike
Orienteering
Pilates
Road Bike
Rollerskiing
Rowing
Running
Running Drills
Snowshoeing
Spiel
Spielsportart
Strength
Stretching & Mobilisation
Swimming
Touring Bike
Track Bike
Triggerpoint