Annual Training: Ebennett
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 |  | ||||||||||
| 2022 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2022 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2023 | | ||||||||||
| 2022 | |
| Fast running |
| Running |
| Climbing |
| Commuting |
| Downhill Skiing |
| MTB |
| Open water swimming |
| Orienteering |
| Physio Exercises |
| Physio Exercises (new) |
| Pool Swimming |
| Road Cycling |
| Rowing machine |
| Running |
| Running - hard surface |
| Running - soft surface |
| Strength and Conditioning |
| Stretching |
| SUP |
| Treadmill |
| Unspecified |
| Walking |
| XC-Skiing |
| Yoga |