Annual Training: freyat
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 |  | ||||||||||
| 2022 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2022 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2023 | | ||||||||||
| 2022 | |
| Fast running |
| Running |
| Cycling |
| cycling-indoor |
| Dancing |
| Orienteering |
| Running |
| S&C |
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2022 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2022 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2023 | | ||||||||||
| 2022 | |
| Fast running |
| Running |
| Cycling |
| cycling-indoor |
| Dancing |
| Orienteering |
| Running |
| S&C |