Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2024 | |||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 |
Ballspiele | |
Dehnen | |
Eislaufen | |
Inliner | |
Klettern | |
Kraft/Workout | |
Langlaufen | |
Laufen | |
Leichtathletik | |
MTBO | |
OL | |
Pilates | |
Radfahren | |
Schwimmen | |
Ski Alpin | |
Ski-OL | |
Stabi/Athletik | |
Wandern | |
Yoga |