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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Isak Lundholm

YearTraining hours by intensity
050100150200250300350400450500
550
2022
2021
2020

YearTraining hours by activity
050100150200250300350400450500550
600
2022
2021
2020

YearTraining kilometers by activity
05001000150020002500300035004000450050005500600065007000750080008500
9000
2022
2021
2020

Fast running
Running
Beachvolley
cykel
Innebandy
Längdskidor
Löpning
Orientering
Rullskidor
Skidorientering
Styrka
Unspecified
Volleyboll