Annual Training: Windcrest15
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2020 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2020 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2020 | |
| Armchair |
| Biking |
| Catching Features |
| Hiking |
| Orienteering |
| Running |
| Semi-Biathalon |
| Snowshoe |
| Snowshoe Biathlon |
| Snowshoe Orienteering |
| Strength Training |
| Stretching |
| Track Practice |
| X-country skiing |