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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Sheap

YearTraining hours by intensity
050100150200250300350400450
500
2022
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450
500
2022
2020
2019
2018

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2020
2019
2018

Fast running
Running
Cycling
Massage
Orienteering
Running
S + C
Swimming
Tennis
Walk
XC hike