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Attackpoint - performance and training tools for orienteering athletes

Annual Training: gracemolloy

YearTraining hours by intensity
050100150200250300350400450500
550
2022
2021
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450500550
600
2022
2021
2020
2019
2018

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018

Fast running
Running
2
Cross Training
Football
Orienteering
Running
S&C
Stretching
Walking