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Attackpoint - performance and training tools for orienteering athletes

Annual Training: KerMit

YearTraining hours by intensity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2024
2023
2022
2021
2020
2019
2018

Attack
Body Combat
Body Pump
Cross-trainer
Cycling
Grit
HIIT
Horse riding
Orienteering
Pilates
Pool walking
RPM
Running
Strength
Stretch
Swimming
Unspecified
Walking
XC skiing