Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
![]() | Fast running |
![]() | Running |
![]() | Alternativ |
![]() | Aquajogging |
![]() | Bouldern |
![]() | Crosstrainer |
![]() | Fahrrad |
![]() | Kraft/Stabi |
![]() | Langlauf |
![]() | Laufen |
![]() | OL |
![]() | Schwimmen |
![]() | Ski |
![]() | Sonstiges |
![]() | Standrad |
![]() | Tanzen |
![]() | Teamsport |