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Attackpoint - performance and training tools for orienteering athletes

Annual Training: alfredbjornerod

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450500
550
2022
2021
2020
2019
2018
2017

YearTraining kilometers by activity
0500100015002000250030003500400045005000
5500
2022
2021
2020
2019
2018
2017

Fast running
Running
Aktivitetslære
Basis
Bevegelighet
Fotball
Langrenn
Løping
Natt Orientering
Orientering
Rulleski
Slalåm
Sprint Orientering
Styrke
Svømming
Sykling
Unspecified
Volleyball