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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Tuva

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017

Fast running
Running
Crosstrainer
Cykling
Grupp-pass
Gym
Intervaller
Längdskidor
Löpning
Orientering
Promenad
Simning
Spinning-intervaller
Stavgång
Styrka
Tabata
Uppvärmning
Viljangympa