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Attackpoint - performance and training tools for orienteering athletes

Annual Training: pompemarek

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining kilometers by activity
0500100015002000250030003500400045005000
5500
2022
2021
2020
2019
2018
2017

Fast running
Running
cycling
inliner/skiing
orienteering
othersports
running
strength
stretching/yoga