Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Baseball | |
Basketball | |
Climbing | |
Forgot to add note cant be bothered going back | |
Futsal | |
Golf | |
Gym | |
Mountain Biking | |
MTBO | |
Orienteering | |
Pool Running | |
Random Stuff | |
Rogaining | |
Running | |
School | |
Soccer | |
Street-O | |
Strength & Conditioning | |
Stretching | |
Swimming | |
Tennis | |
Touch Football | |
Vollyball | |
Waiting | |
Walking | |
Warm up/down |