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Attackpoint - performance and training tools for orienteering athletes

Annual Training: not_$tan

YearTraining hours by intensity
050100150200250300350400450
500
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2016
2015

YearTraining miles by activity
0250500750100012501500175020002250
2500
2016
2015

Fast running
Running
Biking
Body Weight
Drill
IOCT
Lifting
Orienteering
Running