Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2023 | |||||||||||
2022 | |||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 |
![]() | Fast running |
![]() | Running |
![]() | backcountry skiing |
![]() | Biathlon |
![]() | Commute |
![]() | Cycling |
![]() | Hiking |
![]() | Ice-skating |
![]() | Nordic Ski - Classic Style |
![]() | Nordic Ski - Skating Style |
![]() | NordicTrack - Skitrainer :) |
![]() | O - Planning |
![]() | Orienteering |
![]() | Pesäpallo |
![]() | Roller Ski - Classic Style |
![]() | Roller Ski - Skating Style |
![]() | Run |
![]() | S&C |
![]() | Shopping-O |
![]() | Ski-O |
![]() | Snowshoe Trekking |
![]() | Swimming |
![]() | Tobogganing! |
![]() | Walking |